Classes & Experiences

Gather. Practice. Explore.

Places to move, breathe, explore, and discover through direct experience.

Coming January 2027

January Independent Qigong Pilot

This January, I’ll be offering a four-week independent Qigong program during the winter break between Yavapai College sessions.

Classes will meet twice weekly from 12:00–1:00 PM at an indoor location in Prescott, for a total of eight classes. The exact days and venue are currently being finalized.

Enrollment will be limited to 20 participants.

Early Bird Enrollment$100 for all eight classes

Regular Enrollment$120 for all eight classes

Drop-in Rate$25 per class, space permitting

Early bird pricing will remain available until seven days before classes begin. Regular enrollment will then be available through the first week of classes, space permitting.

This four-week program offers an opportunity to practice consistently throughout January.

To be notified when the exact schedule, location, and registration details are available, join the Qigong Class Updates list below.

Class Updates

Interested in Future Qigong Classes?

Join my class list to receive announcements about upcoming Qigong classes, registration dates, and workshops. Joining the list does not guarantee enrollment.

Join the Class Updates List

Current offerings

Fall 2026 at Yavapai College

Qigong Classes

SHINE Qigong

Move, breathe, and explore your energy in a welcoming space where you can move at your own pace.

Monday & Wednesday10:30–11:30 AM

Tuesday & Thursday10:30–11:30 AM

REST Qigong

A 90-minute evening practice that includes an hour of Qigong, acupressure, and a guided meditation. The class is designed to support grounding, nervous-system regulation, rest, and reconnection with your body and energy.

Tuesday & Thursday5:00–6:30 PM

ROOT

An experiential exploration of Qigong and the deeper principles of energy, awareness, attention, intention, and consciousness, woven together with qi, meridians, the Five Elements, and yin-yang.

Friday10:00 AM–12:00 PM

Workshops & Special Events

Registration is not yet open. Details will be added when they become available.

Moving with Grief: A Qigong Workshop

February 27, 2027
9:00 AM–12:30 PM
Yavapai College

Spring Awakening: A Qigong Workshop

April 3, 2027
9:00 AM–12:30 PM
Yavapai College

Take Your Power Back: Qigong and Emotional Strength Training for Everyday Life

May 8, 2027
9:00 AM–12:30 PM
Yavapai College

Retreats & Private Groups

Retreats

Taja offers Qigong experiences for retreats and private groups in Prescott, Sedona, Scottsdale, and the Greater Phoenix Area. Each experience can be shaped around the purpose and needs of the gathering.

INQUIRE ABOUT A RETREAT